Fitness athletes need to display a fit, firm physique with lean full muscular development and further athletic physical appearance, with visible six pack.


Fitness is scored; based on two rounds – Physique and Overall Presentation.


Fitness athletes condition should be firm with lean full muscular development and further athletic physical appearance, with visible six pack, compared to Bikini Category.

Overall Presentation

Overall Presentation refers to the overall appearance of the athlete.  Stage presentation, hair, tannin and, make up are encompassed in this round.

A Fitness Competitor will need to deliver a combination of these objectives:

  • Beautiful Overall Appearance – hair and make up need to work together
  • Natural look
  • Lean muscle development, further athletic physical appearance compared to Bikini Category, with visible six pack and muscular definition lines.
  • Overall Stage Confidence, radiance and bright smile
  • Confident Stage Walk and understanding of required stage posing
  • Display overall balanced symmetry and physique proportion which should flow aesthetically when viewed from all turns


First Timer
Competing for your first time ever OR in this particular category for the first time ever

Aged 16-23 years on the day of contest

First 12 months of competing – encompassing a consecutive Season A and B Event

Height 165cm or under

Height 165.01cm or above

Given birth to a child/children

Under 30
Ages 24 – 29 years on day of contest

30 and Over
30 years and over on day of contest

40 and Over
40 years and over on day of contest

50 and Over
50 years and over on day of contest

Not placed top 3 in the AWNBS or other federations

Previously placed Top 3 in the AWNBS or other federations

Previously placed 1st in any AWNBS Event.  This division allows you to compete for your WNBF Pro Status. Compulsory Testing is required for this division.

Current WNBF Pro Athletes or athletes who earn their Pro Athlete Status on show day and are eligible to move up directly into our Pro Division


Fitness competitors are required to wear Competition Booty Short and Crop Top set along all white runners.  Our unique crop with thinner straps to reveal those important back muscles whilst posing on stage as well as ensuring the cop is double lined with small inserts in the sides to add in further support if required.

Place your order now for your AWNBS Fitness Wear Set click HERE


Each competitor will enter onto the stage individually performing the V-Walk which will be a clearly outlined tapped path on the stage. You can view our Stage Walk Video HERE for further reference.

Once each competitor has performed their individual stage walk all competitors are on stage ( maximum 15) the MC direct each competitor to the front of the stage to perform the symmetry round.

In the symmetry round, competitors situated middle of stage (maximum 5) will face the judging panel and perform four quarter turns as a group line-up, the MC will prompt competitors through each quarter turn, please listen and watch officials cue to perform the below turns:

  • Front Symmetry pose
  • Turn right
  • Left side symmetry pose
  • Turn right
  • Rear symmetry pose
  • Turn right
  • Right symmetry pose
  • Turn right
  • You are now facing the front

During the stage walk and compulsory quarter turns the judges will be assessing on stage presence and confidence, execution of quarter turns, stage walk, appearance, bikini selection and overall presentation.

Further comparisons and call outs of competitors may follow. On cue if you hear your number called you may be asked to come to the very front stage for the judges to make further comparisons. These comparisons may happen several times so please listen for instructions and your number while onstage to ensure a professional presence is kept.